Arrrrrrrrrrr
Matey! This pirate captain was real, and definitely something else.
It is said that he once boarded a ship and only to take everyone’s
hats! He stated that his crew had gotten drunk the night before and
threw theirs overboard!
Well
His name alone is enough for slave to create a dish for him! So it
combined dried cranberries, cinnamon, and honey with natural tropical
tastes, and of course some rum, to infuse into chicken breasts.
Avast!
This is a sweet, savory, and colorful booty. There's plenty of
gorgeous sauce, so be sure to serve over a bed of quinoa.
Ingredients
3
slices
of bacon
- 2 tbs all-purpose flour
- ½ teaspoon salt, divided
- ¼ teaspoon freshly ground pepper
- 3 boneless, skinless chicken breasts, (about 1¼ lbs)
- 1 ½ cup reduced-sodium chicken broth
- 1 tbs canola oil
- 1 cup dark rum
- ½ cup golden raisins or mixed with dried cranberries
- 2 tbs honey When measuring – spray spoon with oil first!
- 1 3-inch cinnamon stick
- 1 can Tropical Fruit cocktail in juice.
Directions
In
a large pan fry three pieces of bacon until crisp. Remove bacon but
leave the fat.
Using
a rolling pin or meat hammer pound the chicken breasts until they are
a uniform thickness, that way they will cook evenly.
Mix
the flour, salt and pepper in a shallow dish and dredge the chicken
before adding to the hot grease in the pan. Cook each side until it
just turns a nice golden brown about 3 to 4 minutes per side.
Whisk
the remaining flour mixture into the chicken broth until well mixed.
While
that is cooking, Zest and juice one orange: slice the other. Reserve
zest and juice separately from the orange slices. Add honey, drained
fruit cocktail, raisins, and cinnamon stick to the juice.
When
chicken is a nice golden color, transfer to a plate.
Add
rum to the pan (pull your head back because the rum steam will really
hit you!) and cook for 1
minute,
stirring to loosen the “sucs”
or
bits on bottom of pan.
Add
the flour-broth mixture, the reserved orange zest and juice, raisins,
honey, cinnamon stick and the remaining ¼ teaspoon salt;
bring
to a boil.
Reduce
heat to a simmer, return the chicken and any
accumulated juices to the pan and cook, turning the chicken
once or twice, until an instant-read thermometer inserted into
the thickest part of the meat registers 165 degrees F and the
sauce has thickened, 10 to 12 minutes.
While
that simmers put about ½ cup of quinoa and a cup of chicken broth in
a medium pot. Bring to a boil, reduce the heat to a simmer covered
for about 15 minutes or until the moisture is absorbed.
Slave
served this with microwaved sugar snap peas without sauce. This
gives a nice dark green to balance the gold of the main dish.
Place
the chicken on a bed of quinoa on
a serving platter. Discard the cinnamon stick.
Spoon
some of the sauce
over the chicken and garnish with the reserved orange slices.
Serve
with sauce on side.
Tip:
Also
sliced fresh mushrooms will add a nice dimension to this dish.
Hope
your pirate captain will find this treasure to his liking and maybe
feel like doing a little plundering later tonight! ;-)
Happy
to be serving my Master Indy
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil, comfort and please,
to
nurture, assist, and sustain
…..I
cook!
Please
buy slave's cookbook:
The
Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTM
via @amazon
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