Firecracker Lentils
Why lentils?
They lower cholesterol and they are especially helpful in managing blood-sugar disorders with their high fiber. This prevents the levels from rising rapidly after a meal. This makes it an excellent snack to have after a “scene” to prevent or ease “Sub Drop”. Also “Top Drop” don't forget them. You will find a small container of this recipe served cold on hand in your playroom with some slices of cheese, seedless grapes, and maybe a small energy drink to be indispensable to your continued enjoyment. You have both put your bodies through a lot!They also one of the richest sources of both types of fiber the body needs:
Soluble (the kind that forms gel-like the pulls the bile and cholesterol out of the body) and
Insoluble (the kind that helps prevent problems like irritable bowel syndrome and diverticulosis.)
Lentils have magnesium that helps veins and arteries relax to reduce pressure and improve blood flow.
So lets get to this fabulous makeover of the old standby baked beans!
This recipe can be prepared in stages:
Rinse
and boil the lentils, refrigerate overnight. Doctor up the Bar B Que
Sauce anytime and refrigerate. You can even do the actual cooking
the night before and serve as a cold side dish. Or for that matter,
if covered, can be warmed in microwave on medium. If using this
method watch out for minor explosions as the moisture in the beans
turn to steam. Not dangerous, but messy.
Ingredients:
- 1 lbs lentils, rinsed
- 3 cups low sodium chicken stock +2 cups waterBar B Que sauce:
- 2 cups of your favorite bottled Bar B Que sauce
- ½ cup maple syrup
- ¼ cup brown sugar
- 1 tbs balsamic vinegar
- 1 tbs dry mustard
- 1 tbs Worcestershire sauce (may use vegetarian variety)
- 1 can 6oz tomato paste Just to make it richer.Extras:
- 1 can 15 oz diced roasted tomatoes
- 1 can 8oz pineapple chunks in juice, well drained
- 1 cup diced yellow onion
Optional:
4
strips of bacon fried crisp - save
drippings and add to beans
Preparation:
Add
the
lentils to broth mixture,
bring to a boil and simmer for 30 minutes or until tender but whole.
Drain
any liquid.
While
that's coming to a boil and cooking:
Chop
the onion. Open the can of diced tomatoes and drain.
In
a large bowl mix together the BAR B Que sauce with
syrup,
brown
sugar, balsamic
vinegar,
dry mustard, Worcestershire sauce, and
tomato
paste. Then
season to taste. Now is the time to adjust for flavors.
Mix
in the drained lentils, chopped onion, roasted tomatoes, and drained
pineapple chunks.
If using crisp bacon, mix in the grease.
Be
sure to spray the vessel you use next!
If
using a 350 degree oven, spray the baking dish:
If
using a crock pot, spray it well first!
Lay
the bacon on top.
In
oven bake, covered for 30 minutes, then remove the top to get a crust
for another 15 minutes.
In
the crock pot on high for 3 hours.
Sex
and the Independent Slave
We
have talked about how slaves need to be independent even if they are
in a committed relationship. Today we look at when they are out there
in that snake pit called the dating pool!
It
does not take long on any BDSM Master/slave chat site to find someone
complaining about potential slaves. They are all begging for help.
Many profiles and advertisements contain long lists of “needs”
and “wants” and limitations of all kinds. It would appear they
are only concerned with themselves.
By
the same token, all the potential slaves are complaining that there
is a shortage of Masters. Well yes, there are more bottoms than Tops
and there are more slaves than Masters. This is not to imply that all
Masters are Tops! That is NOT a requirement for Mastership. It just
seems like whatever type you are looking for is going to be in a
minority whenever you are looking. Neither does it take into account
all of the various genders out there.
Please
note, slave speaks of male Masters because my Master Indy is very
male. Slave does have trouble keeping up with all of the various
combinations available today. This limitation is on the part of
slave. It does not imply or intend disrespect to any! So please,
slave respectfully asks you to translate.
Here
is yet another example of how important being independent is for the
slave. Everyone has had troubles or problems in the past. You just
don't have to LEAD with them! The old saying that you can travel
further with less baggage is so true. Leave the baggage at home.
Some
misguided potential slaves think that if they appear vulnerable and
needy, then Master's will be attracted to them. Forget it. That kind
of charity happens at the office not in a leather bar. Ever hear
“There is no such thing as “mercy sex”?
Lets
just think of it this way: which is more attractive to a Master?
Someone who is weak and begging. Or some one who is self assured and
in control of themselves? Wouldn't it be more satisfying to a Master
to have someone like that be willing, on his own, to agree to submit
and be subservient? A strong man who bows his head and is willing to
serve is more of an ego boast for a Master. A challenge that is won
is more satisfying to achieve than a “freebee”.
Please:
all potential slaves out there NOTE: the less you need something, the
more likely you are to find it. This is NOT easy stuff here. Slave
knows full well haw empty a life was when I was not owned. How there
was no reason to get out of bed in the morning when I had no one to
serve. Slave understands that hollowness of having no Master.
However,
no one told you the life was easy. No one guarantees that you will
find happiness, or even fairness. Something as wonderful as having a
Master to serve takes a bunch of hard work. Yes, a good Master will
work you hard for you to become the best you possible. Still to get
that wonderful thing, you have to work.
Never
look like you need a job on an interview and never look like you will
die if you don't have a Master taking care of you.
Remember,
you are there for His pleasure. Your please will come from pleasing
Him. Deep inside you already know how much you want to nurture, to
care for, to serve. Slave is only pointing out that you will feast
as long as you don't look hungry.
To
be a true slave, you must first Master yourself. Become that
independent person. A head bows best if it is accustomed to being
held up high! Present what you have to offer. Lead with how you are
different from all of the twink sycophants out there. Show what you
have, not what you have not!
Let
slave admit to you, in writing this, I told Master that it is perhaps
the
hardest
of anything I have had to face and to write. The
very thought of having to say a “Good bye” to My Master. Or to
face not being owned by Him anymore, petrifies me.
At
times, I'm in a gale force wind and Master tells me: “You
will be OK, learn to bend with
the wind.” Yet I am petrified of letting go. Master
always has me face my greatest fears. Slave
is strongest when he has trust. Real trust, not some phony word play
trust. Life
and death type trust.
Slave
has that in His Master. I am
always at my strongest with that trust.
If
the wind lifts me off of my feet, I shall learn to fly.
However
today you don't have to learn to fly. You don't have to face saying
a “Good Bye” to the most important person in your life. No, you
just have to want to be independent. Then as an independent slave,
the sex will come.
Especially
at times like this, I have no words to describe how much I own to my
Master Indy
His
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil, comfort and please,
to
nurture, assist, and sustain
…..I
cook!
Please
buy slave's cookbook:
The
Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTM
via @amazon
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