Well
after a weeks worth of left overs lets try something fresh and yummy!
This is a great example of when you start with good tasting
ingredients and balance them right, you are going to have a winner
every time!
A Polish man, an Irishman and an Italian walk into the Kitchen....
First
slave will show you how I prepared this dish, then as an extra, you
get the SUPER EZ way of throwing this together as a one skillet
wonder.
Ingredients:
13oz
fully cooked reduced-fat Polska-kielbasa sausage
1
large head of fresh broccoli
3
medium Yukon Gold potatoes
½
cup diced tomatoes (canned is fine, just be sure to drain them well)
1
cup milk
2
tbs oil
2
tbs butter or margarine
1
tbs all purpose flour
½
tsp salt
½
tsp Herbs De Provence
¼
tsp white pepper
1
cup of shredded Monterrey Jack Cheese
Heat
oven to 350.
Wash
potatoes and broccoli.
Cut
broccoli into florets. Scrub potatoes and slice thin on a mandolin
slicer.
With
Yukon Gold, you wont have to peel them. Put vegetables on to boil.
As soon as they reach boiling, reduce heat and let simmer for 5
minutes, then drain.
Mince
shallots and set aside.
Heat
oil in a skillet over medium heat. Cut the sausage into 1 inch
pieces, cutting on an angle. Saute the pieces for about 6 –
7 minutes, stirring so that it starts to get brown edges but not
burned. Remove with a slotted spoon to drain on paper towels.
Add
2 tbs of butter to the skillet. Stir in shallots and let cook
for about 3 minutes or until softened. Sprinkle in flour and
stir for about a minute and a half, then add 1 cup milk and
continue to stir until thickened. Adjust seasonings with salt,
pepper, Herbs De Provence and nutmeg. Remove from heat and blend in ½
cup of the cheese.
Distribute
the potatoes and broccoli in a baking dish that has been sprayed.
Stir these around with a wooden spoon until all is even.
Drop
the drained diced tomatoes by spoonfuls around the casserole and pour
cheese mixture over. Sprinkle some shredded cheese on top and let
bake for 25 to 35 minutes or until top browns and is
bubbly.
===================================
For
an easier dinner try:
Ingredients
1
box (4.7 oz) scalloped potatoes
2
cups hot water
2/3
cup milk
2
tablespoons margarine or butter
2
cups sliced fully cooked reduced-fat Polska-kielbasa sausage
½
cup diced tomatoes
2
cups frozen broccoli florets
Directions
1)
Stir Sauce Mix, hot water, milk, margarine and potatoes in 12-inch
skillet or 3-quart saucepan. Heat just to boiling, stirring
occasionally.
2)
Add sausage and tomatoes; stir until well mixed. Reduce heat; cover and
simmer about 20 minutes, stirring frequently.
3)
Stir in broccoli. Cover; cook 8 minutes longer or until
potatoes and broccoli are tender (sauce will thicken as it stands).
========================
This
makes a truly wonderful hearty meal for when the weather turns and
you need to comfort your chilly Master.
So
fortunate to be serving my Master Indy
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil, comfort and please,
to
nurture, assist, and sustain
…..I
cook!
Please
buy slave's cookbook:
The
Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTM
via @amazon
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