Always
looking for a way to make a good tasting crispy chicken in the oven.
This is mighty good and super easy. Since today had some
scheduled exercises as well as a nice long walk, my thoughts turned
to fixing a real, from scratch meal. The kind that is easy, but
takes awhile. Granted this is a luxury not many have today. I'm one
of those nuts that get a real enjoyment in spending the time and
pouring the love into what I am fixing. So tonight all of the stops
got pulled out!
This
crispy cheddar chicken makes a great center point for some fresh
roasted green beans and home mashed potatoes & gravy.
Ingredients:
3
boneless, skinless chicken breasts
1 sleeve of Ritz crackers
¼ teaspoons salt
1/8 teaspoon pepper
½ cup whole milk
2 cups cheddar cheese, grated
1 teaspoon dried parsley
1 sleeve of Ritz crackers
¼ teaspoons salt
1/8 teaspoon pepper
½ cup whole milk
2 cups cheddar cheese, grated
1 teaspoon dried parsley
Gravy
Sauce:
1 10 ounce can cream of chicken soup
2 tablespoon sour cream
2 tablespoon butter
1 10 ounce can cream of chicken soup
2 tablespoon sour cream
2 tablespoon butter
5
or 6 medium sized red potatoes
1lbs.
Fresh green beans
The
night before:
Rinse
and pat dry the chicken. Place in a zippered plastic bag with some
buttermilk to marinate overnight in the fridge.
When
you are ready to fix dinner: Preheat the oven to 400 degrees.
Crush
crackers. Empty the sleeve of crackers into a bag, close and run a
rolling pin over it until you get nice even large crumbs. Cut each
breast piece in half.
Set
up a baking pan with a metal rack on top to hold the chicken. Give it
a good spray with cooking spray so the chicken doesn't stick!
Set
up your breading stations.
Pour
the milk, cheese and cracker crumbs into 3 separate open containers.
Toss
the salt and pepper into the cracker crumbs and stir the mixture
around to combine.
Dip
each piece of chicken into the milk,
and
then the cheese. Press the cheese onto the chicken with your
fingers.
Then
press the cheesy coated chicken into the cracker crumbs and
press it in.
Lay
each chicken piece on the wire rack. When all chicken pieces are
ready, take any left over cheese and mix it into the crumb mixture.
Spoon this on each for a nice crust. Sprinkle the dried parsley over
the chicken. If you choose.
Cover
the pan with foil and bake at 400 degrees for 35 minutes.
Set
the timer for 30 minutes:
Sit
down and snap the fresh green beans and place them in a water bath
with about ½ cup of white vinegar to soak.
Next:
Wash & peel the potatoes (about 5 or 6 medium sized red potatoes
work the best for this.) Cut them into dices of about ½ inch to ¾
inch in size and put them into a covered pot on the stove.
When
the 30 minute timer goes off, add water to the potatoes to just cover
and turn on the heat. Reset the timer to 5 minutes.
Rinse
off the green beans and add 1 tbs of olive oil. Swirl the beans
around to coat them well and spread on a foil lined baking sheet.
Sprinkle with kosher salt.
When
the 5 minute timer goes off, or there about, the water should be
boiling, turn the heat down so the potatoes are just simmering. Slide
the green beans into the oven. Slide out the chicken just so you can
remove the foil.
Reset
the timer to 15 minutes. This will be perfect time to roast the green
beans and give a nice golden crust to the chicken.
Pour
the can of condensed soup into a pan. Add the sour cream or whole
milk works just as well, then the butter. Stir and set on low. All
this needs is to heat up.
Good
time to set the table! :-)
When
the final 15 minutes are up, remove the chicken from the oven and let
sit for 5 minutes to rest.
Slide
the green beans into a serving dish.
Drain
the potatoes. In a small microwave safe dish heat 1/3 cup of whole
milk and 3 tbs of margarine or butter. About 25 sec on high.
Put
the potatoes into a large bowl and with a hand masher start to smooch
down the potatoes. They will collapse easily, add the milk – butter
mixture a little at a time to keep the consistency of the potatoes
just creamy.
When
you are satisfied with how they feel, stir in one egg yolk! Mix this
in well.
Now
plate and serve. The chicken will be juicy & crisp with a great
cheese taste to the crust. The green beans might look like they were
starting to burn, however that is NOT burn, that is the natural
sugars in the beans starting to caramelize for a wonderful taste!
The potatoes will taste like real potatoes not some powder. In fact,
these taste good enough that you really do not need any gravy for
them.
Some
of this we have gone over before but bares repeating. It makes a
fantastic meal filled with love!
For
our music tonight: slave has selected a song from the rich heritage
of the river towns. A jazz – blues standard performed by a truly
great singer who can really belt out this song. You might only know
her from the old television show “Touched by an Angel”, but Della
Reese was once a svelte jazz singer. Hope you enjoy:
Sometimes
I get so happy serving my Master that the joy drips out of my eyes
and runs down my cheeks.
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil, comfort and please,
to
nurture, assist, and sustain
…..I
cook!
Please
buy slave's cookbook:
The
Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTM
via @amazon
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