Throughout
history brave people have gone to fight wars while hiding who they
were. Often we never know. We never know at what cost they incurred
to protect the society who shunned them. We dedicate this meal to one
such hero.
A
high protein – low fat meal loaded with flavor is just the thing
for this weather. Meatballs, white beans and tomatoes together right
out of your pantry.
Ingredients
- 1 Tsp olive oil
- 1 lb ground beef (or store bought beef meatballs)
- 1 egg
- ¼ cup milk
- ½ cup breadcrumbs
- ½ tsp garlic powder
- ½ tsp salt + ½ tsp pepper
- ½ yellow onion, chopped
- 1 can (28 ounces) diced tomatoes (un-drained)
- 1 can (15 ounces) cannellini beans, drained
- 1 tsp Italian Seasonings
- ½ package of bow tie pasta
- Grated
cheese (optional)
Directions
Do your cutting: chop the onion.In a large bowl mix: ground beef, egg, breadcrumbs, garlic powder, Italian seasonings, salty & pepper, and milk. Mix thoroughly with short wooden spoon. Let sit for 10 minutes.
Start the bow tie pasta according to package (boil for 15 minutes) and
Drain.
Scoop meat into 1½ inch balls with a small scoop and shape with wet fingers.
Heat
oil in a Dutch oven over medium heat. Add meatballs (about half at a
time so they don't bunch together). Let them cook for about 4
– 5 minutes,
(you know when to roll them over when they release easily from the
pan).
Cook
on the other side about the same amount of time and remove to a paper
towel lined dish. Follow with the second batch the same way.
Add
onions to the dutch oven and drain the tomatoes (fluid only) on to
them. The liquid will help release any brown bits on the bottom as
you scrape them with a spatula. Then dump the tomatoes and white
beans into the pot.
Return
the meatballs, cover and reduce the heat to low.
Let
them simmer – tiny bubbles appearing – for
15 minutes.
Serve
over the bow tie pasta with a green vegetable on the side!
Servings Per Recipe: 8
Per Serving: 37 mg chol., 5 g sat. fat, 65 g carb., 13 g Fat, total, 8 g fiber, 483, 25 g pro., 545 mg sodium
For our music: https://www.youtube.com/watch?v=qeUfDTn5huM
So happy to be serving my Master Indy
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil, comfort and please,
to
nurture, assist, and sustain
…..I
cook!
Please
buy slave's cookbook:
The
Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTMvia @amazon
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Albert
D. J. Cashier
Albert
D. J. Cashier
(December 25, 1843 – October 10, 1915), born Jennie Irene Hodgers,
was an Irish-born immigrant who served in the Union Army during the
Civil War. Cashier adopted the identity of a man before enlisting,
and maintained it for most of the remainder of his life. He became
famous as one of a number of soldiers who served as men during the
Civil War. He kept a consistent and long-term commitment to his male
identity. Even today many just do not understand the term!
He
was born in Ireland around the year 1843 and was the child of Sallie
and Patrick Hodgers. His own later accounts of how he moved to the
United States and why he enlisted were taken when he was elderly and
disoriented,
and was also typically evasive about his earlier life; therefore,
these narratives are contradictory.
Typically,
he was said to have been dressed in boy's clothing by his stepfather
in order to find work.
Even before the
advent of the war, Hodgers adopted the identity of Albert Cashier to
work. By 1862, he had traveled as a stowaway to Illinois and was
living in Belvidere.
That
year he enlisted in the 95th Illinois Infantry for a three-year term
using the name "Albert
Cashier" and was
assigned to Company G. A company catalog lists Cashier
as nineteen years old upon enlistment, “a farmer from New York
City, 5 feet 3 inches tall, blue-eyed, and of a fair complexion.”
The
regiment was part of the Army of the Tennessee under
Ulysses S. Grant and
fought in approximately forty
battles, including
the siege at Vicksburg.
He was captured there while performing reconnaissance. Cashier
managed to escape, however, and make his way back to the regiment.
The
regiment was also present at the Red
River Campaign and
Guntown, Mississippi,
where they suffered heavy casualties. Throughout the war, the
regiment traveled a total of about 9,000
miles during its
term. Other soldiers thought that Cashier was small and preferred to
be alone, which was not uncommon for soldiers. Cashier fought with
the regiment through the war until August 17, 1865, when all the
soldiers were mustered out. Cashier was honorably discharged on
August 17, 1865.
After
the war, Cashier settled in Saunemin, Illinois, in 1869,
where he worked as a farmhand as well as performing odd jobs around
the town.
His
employer there, Joshua Chesebro, built a one-room house for Cashier.
For over forty years, he lived in Saunemin and was a church janitor,
cemetery worker, and street lamplighter. Because he lived as a man,
he was able to vote in elections and later claimed a veteran's
pension under the name Albert Cashier.
In
1911,
Cashier was hit by a car that broke his leg. A physician discovered
his secret in the hospital, but did not disclose the information. On
May 5, 1911, because he was no longer able to work, Cashier was moved
to the Soldiers and Sailors home in Quincy, Illinois. During this
stay, he was visited by many of his fellow soldiers from Ninety-fifth
Regiment. He lived there until her mental state deteriorated and she
was moved to the Watertown State Hospital for the Insane in March
1914. Attendants at the Watertown State Hospital discovered that he
was biologically a female when giving him a bath, at which point he
was made to wear women's clothes again after fifty years.
Albert
Cashier died on October 10, 1915. He was buried in the uniform he had
kept intact all those years and his tombstone was inscribed "Albert
D. J. Cashier, Co. G, 95 Ill. Inf."
Cashier
was given an official Grand Army of the Republic funerary service,
and was buried with full military honors. In the 1970s,
a second tombstone, inscribed with both of her names, was placed
beside the first.
Also Known As Albert D. J.
Cashier: The Jennie Hodgers Story is a biography written by
veteran Lon P. Dawson, who lived at the Illinois Veterans Home where
Cashier once lived. The novel My Last Skirt, by Lynda Durrant,
is based on his life. Cashier's house has been restored in Saunemin.
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