In
this extreme cold weather we always look in on our older neighbors.
One in particular had mentioned how much she missed a good meat loaf.
Well right away I thought of this simple version.
Don't
add too much! When you mix in bread crumbs with egg and a broth, let
the mix sit for 10 minutes so the crumbs can absorb the liquid.
Brush with a tangy glaze and let rest when it is out of the oven.
This gives a good time to do your microwave vegetables! Get into that
habit and everyone will rave about you value meals!
Ingredients
- 1½ Lbs ground beef
- ½ Cup bread crumbs
- ½ cup beef broth (No Salt Added)
- 1 egg beaten
- ¼ cup minced onion
- 1 tsp Worcestershire
- ½ tsp salt + ¼ tsp pepper
- ¼ tsp sage
- ¼ tsp celery salt
- ¼ tsp garlic powder
Glaze:
- ¼ cup ketchup
- 1 Tbs balsamic vinegar
- 1 Tbs brown sugar
Cut
up the onion.
Combine
all meatloaf ingredients in a bowl, slave uses a short wooden spoon.
Let sit on counter while you preheat the oven to 350
degrees.
Spray
a 9 x 13 baking dish with cooking spray. Turn the loaf mixture into
that and shape into the form of a loaf, leaving room on the sides.
Make
an indention on the top to hold the glaze.
Bake in a preheated oven until the internal temperature reaches 170 degrees, about 65-70 minutes.
When time is up, remove from oven and let rest while you do your microwave vegetables. Slave also made some simple mashed potatoes for this meal.
Notes
I recommend using a thermometer to determine the cooking time the first time you make this recipe. I typically shape mine relatively flat and oblong and it usually cooks in about 65-70 minutes. A more traditional 4x4x8 loaf will take about 90 minutes.
For our music: https://www.youtube.com/watch?v=WkesTBLwPSI
This takes so little effort and gives such great rewards!
So happy to be serving my Master Indy!
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil, comfort and please,
to
nurture, assist, and sustain
…..I
cook!
Please
buy slave's cookbook:
The
Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTM
via @amazon
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