First
let slave explain: just after Christmas, my computer crashed forever.
All
my notes, recipes, pictures, everything! It has taken awhile to find
another reconditioned computer, acquire old replacement programs,fix
and patch things back together. So please excuse my absence.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
These
potatoes were created as an honor for a special lady here in my
apartment building. Joyce grew up in the English Midlands. A very
sweet and proper lady in every sense. She is my “go to” person
for anything British.
Joyce
helped so much with my recipe for Shepard's Pie, I thought I would
create a “Shepard's Pie stuffed baked potato in her honor.
These
make a meal by themselves. Meat, vegetables, cheese, proteins,
starch, vitamins, you have it all in a nice tasty package. Even
portion control! One of these potatoes is quite enough for a filling
meal. It also is a great way to use up left over vegetables! Thank
You Joyce, Hope You enjoy!
Ingredients:
½
lbs ground beef
2
large russet potatoes
½
cup left-over mixed vegetables
2
tbs flour
¼
to ½ cup beef broth
½
cup grated cheese
Salt,
pepper, touch of butter and cream to taste
Directions:
Preheat
oven to 400
degrees.
Spray a small baking dish. Just large enough to hold the potato
“boats”.
Wash
the potatoes under running water (no soap!). You can scrub it with a
vegetable brush or just rub it with your hands. Then pat it dry with
a paper towel.
As a rule: one 7-to-8 ounce Idaho potato takes about 7 minutes to cook. 2 will take about 11 minutes.
Rub
the potatoes with a touch of olive oil, then wrap loosely in some wet
paper towel. This will help to keep the potato moist and prevent it
from shrinking. It will also result in softer skin. (both the potato
and you!)
Remember, each microwave oven is different, so you need to check to see if it is done. Holding it with a towel, you should be able to gently squeeze the potato without too much resistance. Don't be rude, just test it.
While
the potato is cooking: brown the ground beef. About
6 to 8 minutes. Drain well.
Add
½ cup of left over mixed vegetables and sprinkle with 2 tbs flour.
Stir well. About 2 minutes. Pour in ½ cup beef broth and stir until
thick.
With
a sharp knife slice the very top of the potato off.
Using
a melon ball-er, scoop out most of the insides. Be sure to leave
enough for a firm wall and base. You want to end up with a “boat”.
Spoon
the meat mixture in to each potato boat.
Take
the insides of the potato and mash with a little cream and butter
until smooth. Place in a zippered plastic sandwich bag. Seal.
Cut
the tiny corner off of the bag and use it to pipe a covering over
each boat. Sprinkle with grated cheese.
Bake
for 20
minutes
or until the skins are crispy and the cheese is bubbling.
This
makes a smashing main dish for high tea or winter's lunch!
Joyce,
this was designed just for you. Hope you enjoy!..
For
a nice English setting here is our music for tonight!
It
feels so good to be back with you all and serving my Master Indy
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil, comfort and please,
to
nurture, assist, and sustain
…..I
cook!
Please
buy slave's cookbook:
The
Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTM
via @amazon
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