This
dish originated in the Lowcountry, that sunny area around Charleston
and Savannah South Carolinian that is known for deep ports, salt
marshes, and spicy cuisine. Country Captain has been a staple of
church ladies cookbooks in the Southeast and is found in various
forms from as far back as the 19th century.
Here
are chicken thighs brightly stewed with tomatoes, a touch of spice
and some cranberries for balance. It is served with a baked mushroom
rice.
Ingredients
- ½ cup flour
- ½ teaspoon thyme
- ¼ teaspoon cayenne pepper
- 1 tsp salt + ½ tsp pepper
- 2 pounds (about 4) chicken thighs (boneless - skinless)
- 1 medium red onion, diced
- 3 cloves garlic
- 1 Tbs chili powder
- ¼ cup Crasins (dried cranberries)
Directions:
Heat
the oven to 325 degrees.
Do
your cutting: Chop the onion and the garlic. Cut each thigh in
thirds.
Combine
the flour, 1 tsp salt, ½ tsp pepper, and the cayenne in a bowl.
In
a large skillet, melt the butter over medium-high heat until it
foams. Dredge the chicken in the flour mixture, shaking off excess,
and fry, in batches if needed, until browned on all sides, about 9
minutes.
Transfer
the chicken to a plate.
In
a large bowl mix the stewed tomatoes with juice, the onion, garlic,
and chili powder.
Spread
1
cup
of this sauce in the bottom of
an ovenproof casserole large enough to
hold
the chicken in one layer.
Arrange
the chicken on top.
Pour the remaining sauce over and around
the chicken.
Top
with the Crasins .
Cover tightly with foil
and bake for 45
minutes.
Remove
the foil and cook for 15 minutes more Or until
a thermometer inserted into chicken thighs registers 165°F
Serve
with cooked rice.
------------------
Baked Mushroom Rice
Ingredients
1
lb mushrooms , quartered (Note 1)
3.5
tbsp butter , melted (hot, not cooled)
2
- 3 garlic cloves , minced
Salt
and pepper
1.5
tbsp olive oil
Rice:
1
C. rice , uncooked
1
C. chicken broth , low sodium
1
C. water
1
tsp dried thyme
1
tsp garlic powder
Instructions
Place
mushrooms in a large bowl. Pour hot melted butter over, add garlic,
salt and pepper. Toss well.
Place
all the rice ingredients in a baking pan - 9
x 9”.
Mix
and shake the pan to spread the rice out evenly.
Spread
the mushrooms over the rice - they will be partially submerged but
should pretty much cover the whole surface area (to be the "lid"
while the rice cooks).
Drizzle
with olive oil.
Bake
for 45
minutes
or until mushrooms are golden. Remove from oven and let it rest when
you uncover
the chicken
for its final 15
minutes.
This
is a good time to fix a nice green vegetable to go with this dish.
Recipe
Notes
Perfect
quantity of mushrooms is when they cover the surface area in a single
layer. That way, they will act as a "lid" for the rice as
it cooks, then as the mushroom shrinks it allows most of it to brown
If the mushrooms are piled up too high, they won't brown as much and also the rice will be on the soft side because less liquid will evaporate from the rice as it cooks.
Risotto and paella rice is not suitable.
If the mushrooms are piled up too high, they won't brown as much and also the rice will be on the soft side because less liquid will evaporate from the rice as it cooks.
Risotto and paella rice is not suitable.
For
our music: https://www.youtube.com/watch?v=ZPPlY33IhG8
So
Happy to be a slave to Master Indy
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil, comfort and please,
to
nurture, assist, and sustain
…..I
cook!
Please
buy slave's cookbook:
The
Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTM
via @amazon
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