"Better
Than Duncan James” Dessert
This
make-ahead frozen dessert consists of five delicious layers not counting the
pretzel and chocolate garnish. When cut into squares, note the
broken-pretzel crust, the dark chocolate filling, the
raspberry-blueberry compote, the mango mousse, and the creamy whipped
topping.
Ingredients
- 1 cup coarsely broken pretzels (Fat free tiny twists)
- 1 ½ stick unsalted margarine substitute softened
- 1 ½ cups pkg frozen chopped Mango Chunks
- ¼ cup orange juice
- 1 tablespoon lemon juice
- 1/3 cup confectioners' sugar
- dash salt
- 1 (12-ounce) package soft silken tofu drained
- 1 teaspoon vanilla
- 2 containers (8 ounces) frozen fat free whipped topping, thawed
- 3 cups skim milk
- 2 boxes (3.9 ounces each) instant dark chocolate pudding
- ½ cup sugar
- 1 tablespoon cornstarch
- 1 cup blueberries
- 1 cup raspberries
Dark
chocolate curls from a
Dark
Chocolate Bar! Guess
will have to just eat the rest....
Directions
Filling:
In
a small saucepan, stir together the sugar and cornstarch. Stir in
berries and 1 tablespoon water and heat over medium heat. Cook stirring for 9
to 10 minutes, until thickened, bubbly and most of the berries
have popped. Break up remaining berries with a spoon. Remove from
heat; cool.
Crust:
Heat
oven to 350 degrees F. Coat 13x9x2-inch baking dish with
nonstick cooking spray.
With
fingers break apart the small pretzels into about ½ inch pieces into
a measuring cup. Dump into a medium-size bowl, mix well with flour
and margarine using wet fingers. Pat into prepared dish. Bake for 25
to 30 minutes. Until it starts to
turn a nice tan. Cool completely before assembling desert.
Dark
Chocolate layer:
2
boxes of Dark Chocolate Pudding and Pie filling in large bowl, add 3
cups skim milk and beat with a whisk for a full minute. Pour over
crust and chill in refrigerator at least 2 hours or overnight.
Spoon
on a layer
of the cold berry compote.
Mango
Mousse:
Put
drained chopped
mangoes, orange and lemon juices, sugar, and salt in food
processor. Process until
mixture is smooth. Combine mango puree with drained
tofu
and vanilla in a
mixer
bowl. Using an electric mixer beat
on high speed
for 2
minutes.
Fold
in
the one
container of thawed
whipped
topping with
electric
mixer on lowest speed. Whipping will just reduce this topping so take
it easy. Then spread
layer of mango mousse.
Spoon on 2nd container of whipped topping. Sprinkle
with broken pretzels. Hold choloate bar by the side and shave curls off with a vegetable peeler over the top.
Freeze at least 2 hours or overnight. Cut into
squares.
This
is truly a modern update of an old desert. New tastes, and very low
fat. In fact, looking over the list of ingredients, the only fat is
in the margarine substitute and a trace in the Dark Chocolate Pie
filling. That is it!
And
slave admits that it does not remember Robert Redford ever looking as
good as Duncan James! Master said that He was going to share this
with the artist himself! (pant-pant)
Happily
owned by Master Indy
socialslave
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