No
matter what you call meat loaf, it remains one of the country's
favorite meals. Stretch your protein budget while comforting your
family. This versatile recipe is dedicated to LGBT Hero George Cecil
Ives. Read about this early leader of homosexual rights in a short
story after the recipe. It can give you a wonderful conversation
starter!
Meatloaf
was mentioned in Roman cookbooks as early as the 5th century. In the
US, it was a mainstay during the depression years and brings back
early childhood memories.
Meatloaf:
2 lbs ground beef
¾ C breadcrumbs(Panko
breadcrumbs
are
larger than the plain, they make the meatloaf softer.)
¼ C non fat half & half
½ C grated carrots
½ cup diced tomatoes well
drained
½ tsp each: salt, pepper,
onion powder, and garlic powder
1 egg
½ cup ketchup or BBQ sauce
Directions:
preheat oven to 350 degrees.
Line a 9x12 baking pan with foil and spray.
In a large bowl mix the ground
beef with the seasonings and breadcrumbs. Add the half & half.
Using your hands or a short wooden spoon mix in the half & half
until blended. Cover and let set on counter for 5-10 minutes.
Peel and grate the carrots.
Drain a can of diced tomatoes completely. When the mixture has set,
stir in the carrots and tomatoes.
- For mess-free preparation, mix and shape the meatloaf ingredients in a large plastic bag. Just squeeze bag to mix all ingredients until well blended. Then, remove the meat mixture from the bag before shaping into loaf and baking as directed.
There really is one most
important thing to remember if you want to make perfect meatloaf:
Don’t overwork the mix!
Form the meat into a loaf in the
baking pan, leaving a couple of inches on either side. This lets the
meat drain and not “stew” in the grease as it does in a loaf pan.
Beat the egg into the ketchup or
BBQ sauce and brush this all over the loaf to create a nice crust.
Bake for an hour to 1:15
minutes Test with a meat thermometer,
it must read at least 160
degrees.
Then
remove from oven and let rest for 10 minutes! This lets the juices
redistribute and gives you a better chance of it holding together. If
you start to slice when right from the oven, meatloaf can easily
crack and crumble.
While
it still tastes OK it is preferable to serve as a nice thick slice.
You will probably get a bit of crumbling just on the edges of the
first couple of slices, this is normal and indicative of the
tenderness of the meatloaf (zero crumble indicates firm packed harder
meatloaf which isn't as enjoyable!).
This allows perfect time to
microwave a green vegetable or two as you prefer.
This
recipe produces lots of meatloaf. Freeze
sliced left overs in resealable freezer-weight plastic bags up to 3
months. When ready to serve, remove the desired number of slices from
the bag and reheat in the microwave until heated through (to an
internal temperature of 160°F for food safety). If you cube
it before freezing, It can be added to just about any casserole! You
can even crumble it up for stir fried rice, beefaroni, or enrich some
macaroni and cheese!
Be
a good neighbor and take some to an elderly friend, be sure and
include some vegetables as many seniors tend to overlook them in
their diet.
- For a whimsical idea, press the meatloaf mixture into muffin pan cups sprayed with cooking spray before baking. As a special extra, remove the baked meatloaves from the muffin cups, then serve topped with hot prepared mashed potatoes and hot cooked peas to resemble cupcakes topped with sprinkles!
For
our music: https://www.youtube.com/watch?v=wR7w5MuylH4
A
great dish to start the year off right!
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil, comfort and please,
to
nurture, assist, and sustain
…..I
cook!
Please
buy slave's cookbook:
The
Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTMvia @amazon
Born
in 1867, George Cecil Ives was an English poet, writer, penal
reformer and early homosexual law reform campaigner.
Ives
was educated at home in Hampshire UK and at Magdalene College of
Cambridge.
While
there he started to amass 45 volumes of scrapbooks (between 1892 and
1949). These scrapbooks consist of clippings on topics such as
theories of crime and punishment, transvestism, psychology of gender,
homosexuality, and letters he wrote to newspapers.
Throughout
his life, Ives battled for what he referred to as “The Cause”,
to get pro-homosexuality laws passed. It was not until seventeen
years after his death, that same-sex sexual activities became legal
in England. He was one of the earliest proponents.
Ives
was also a well known author. While he wrote verses and fiction from
time to time, he is remembered mostly for his monographs, lectures,
correspondences, and meticulously detailed diaries that he maintained
for over six decades. These covered topics from sex psychology to
prison reform to abortion and were published as anthologies at
various points of his lifetime.
His
works include:
Books
of Verse:
- Book of Chains (1897)
- Eros' Throne (1900)
Non-fiction:
- Penal Methods in the Middle Ages (1910)
- The Treatment of Crime (1912)
- A History of Penal Methods: Criminals, Witches, Lunatics (1914)
- The Sexes, Structure, & "Extra-organic" Habits of certain Animals (1918)
- The Continued Extension of the Criminal Law (1922)
- English Prisons Today (1922) (Prefaced by G.B. Shaw)
- Graeco-Roman View of Youth (1926)
- Obstacles to Human Progress (1939)
Ives
met Oscar Wilde at the Authors' Club in London in 1892. Ives was
already working for the end of the oppression of homosexuals.
He hoped that Wilde would join "the Cause", but was
disappointed. In 1893, Lord Alfred Douglas, with whom he had a brief
affair, introduced Ives to several Oxford poets whom Ives also tried
to recruit.
By
1897, Ives created and founded the Order of Chaeronea, a
secret society for homosexuals which was named after the location of
the battle where the Sacred Band of Thebes was finally annihilated in
338 BC.
The
same year, Ives visited Edward Carpenter at Millthorpe. This
marked the beginning of their relationship.
In
1914, Ives, together with Edward Carpenter, Magnus Hirschfeld,
Laurence Housman and others, founded the British Society for the
Study of Sex Psychology. He also kept in touch with other
progressive psychologists such as Havelock Ellis and Professor
Cesare Lombroso.
They
presented topics in lectures and publications included such as the
promotion of the scientific study of sex and a more rational attitude
towards sexual conduct; problems and questions connected with sexual
psychology (from medical, juridical, and sociological aspects), birth
control, abortion, sterilization, venereal diseases, and all aspects
of prostitution.
In
1931, the organization became the British Sexological Society.
Ives was the archivist for the Society whose papers are now held by
the Harry Ransom Center at the University of Texas at Austin.
Oscar
Wilde, who had taken England by storm with The Picture of Dorian Gray
and had been dabbling with theater. Lady Windermere’s Fan was
staged earlier that year.
England’s
most iconic victim of homophobia met one of the earliest gay
reformers in the country for the first time. Not only were homosexual
practices illegal, they were – to put it very, very mildly – not
looked upon very kindly.
The
two men were poles apart. Wilde was expansive and flamboyant in his
prose. Ives, poet, writer and penal reformer, was mainly a
chronicler, a rigorous curator of facts; he was more meticulous than
suave. And their respective genres reflected the personalities of two
men as well.
In
Oscar Wilde: Myths, Miracles and Imitations, John Stokes
described Wilde and Ives as “unlikely allies by virtue of
temperament alone.”
Two
much-publicized lawsuits later, Wilde was sentenced to prison for two
years of hard labor for “gross indecency” in 1895.
Ives
founded the Order of Chaeronea – the first known society for
homosexuals – in 1897, the same year when Wilde completed his
two-year sentence and left for France, never to return.
When
Wilde passed away in 1900, Ives mourned his death with a poem in
Reynolds’ Newspaper and at least two diary entries. In one
of these he referred to Wilde as “victim and martyr”.
The
name was inspired by the Battle of Chaeronea (338 BC), where the
Sacred Band of Thebes were routed by Phillip II of Macedon and his
son Alexander . The Band was composed of a hundred and fifty pairs of
male lovers.
Ives
had met Walt Whitman when he toured America in 1882. “I have the
kiss of Walt Whitman still on my lips,” he later admitted.
At
his death in 1950, George Ives left a large archive covering
his life and work between 1874 and 1949.
His
collected works and diaries offer the historian a treasure trove of
gay life in Victorian England.
Their
are 122 volumes of diaries from the age of nineteen until about six
months before his death at age eighty-two. Most of the diaries have
daily entries for the period from 20 December 1886 to 16 November
1949.
The
view Ives provides in his diary of the life of an upper-middle class
English homosexual from the end of the nineteenth century to the
mid-twentieth century is of particular interest for understanding the
homosexual movement in England during this time.
The
sheer bulk of his legacy – innumerable scrapbooks, endless
manuscripts, and a gargantuan diary (122 volumes, over three million
words), asserts an unshakable confidence that sooner or later his day
would come.
Ives
has been described as “a humanitarian who not only looked forward
to a future when homosexuals would be free to live as they wished
but, more than that, believed that they would be able to instruct the
rest of society by their tolerance and moral concern.”
A
perhaps forgotten hero who laid the foundation for so many of us.
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