With
it coming to the end of the month, slave thought it would throw
together a few ideas for very cheep eating! While they might add up
to two or three dollars, the idea is to be as cheap as possible, yet
still be healthy.
Roasted
Corn
Three
ears of corn for a dollar yields about 3 cups of the most fantastic
dish. You really don't need anything else except for ice water.
3
Ears of corn
3
Tbs oil
1
teaspoon of sugar.
1
teaspoon kosher salt
Husk
the corn and brush well to remove the “silk”.
Cut
kernels from the ears into a large bowl
Add
the oil and toss with fingers until well mixed. Spread it out on a
foil lined pan.
Sprinkle
the sugar across evenly followed by the kosher slat.
roast
in 450 degree oven for 20 minutes stirring once. Trust
your senses on this, you will be able to smell the corn as soon as it
is ready and a few of the kernels are starting to turn color.
====================================
Chicken
Cordon Bleu
Jump
at what is on sale! Slave found this individual Chicken Cordon Bleu
frozen packs on sale 2 for $1.29. Needed something to balance it out
so I opened a can of peach halves.
Spooned
some left over Lemon Cream Cheese Frosting on each and dusted with
cinnamon.
About
4 minutes before the time was up on the chicken, I slid the peaches
in the oven to heat up together.
Yes,
the total was more than a dollar, but still incredibly inexpensive
and the taste was fantastic.
============================
French
Toast
This
whole meal was taken from things already in the pantry. A good meal
does not have to include a big hunk of cow
Ingredients:
4
slices on white bread
½
Cup all purpose flour
½
teaspoon salt
2
Eggs
½
Cup milk
1
teaspoon Vanilla
============================
Directions
Heat
3-4 tablespoons oil in skillet
over medium high heat.
Mix
the flour and salt, then add eggs, vanilla, and milk. Whisk together
just until no big lumps.
Dip
first piece in batter then fry in skillet. Turn when patches of
golden brown show.
Do
this first one by itself!. I was amazed to find that most chefs agree
the first one usually does not come out right, so it is disposable!
============================
Liver!
Slave
is so lucky to have a BFF like Charlie. You see, Charlies family has
a farm and he butchers every year and freezes the meat. This week he
brought over some beef liver. (Charlie loves it but his wife does
NOT). Liver is just full of all kind of good stuff for your health
and at the same time is very inexpensive.
Unfortunately
many people just have not taken the time to learn HOW to cook it.
Try this easy way that keeps your house from smelling like onions for
a week.
Ingredients
- 4 slices calf liver (deveined) Could also use pork liver
- 1 (10 ½ oz) Campbell's Beefy Mushroom Soup
- 1 (10 ½ oz) Campbell's French onion soup
- 1
medium onion (sliced)
- Pre-heat oven to 350 degrees
- Spray a 13"x9"x2" baking dish. Mix soups together, spread a thin layer over bottom.
- Put a layer of liver, a layer of onions, and a layer of soup mixture.
- Cover dish with foil and bake 70 minutes to 1 ½ hour.
- Directions
Pick
up a couple of Yukon Gold potatoes.
Peal
and dice in 1 inch pieces. Splash with water and microwave for about
6 – 7 minutes. Then mash. The sauce from the liver makes a
fantastic gravy!
=========================
How
about making a dinner off of a salad? Or putting together three
vegetables and calling it a Buddhist special? Get the picture?
Look
at it as a challenge to exercise you newly learned prowess in the
kitchen.
Tell
me how it turns out.
Serving
my Master Indy
socialslave
To
satisfy and restore.
To
nourish, support and maintain.
To
gratify, spoil,
comfort
and please,
to
nurture, assist, and sustain
…..I
cook!
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