The tenderloin is considered the choicest of pork cuts. Although higher in price per pound than loin roast, tenderloin is a good value because it is lean and has no waste. Remember this recipe the next time you have leftover pork. It also works with chicken! Try different vegetables, experiment! This is just the basics.
Fancy a one skillet pork meal with ramen noodles, cauliflower, and green pepper? This is a great basic meal to work with and develop your very own classic.
Ingredients
2 TBS vegetable oil
¾ Lbs pork tenderloin, cut into 1/8-inch strips
1 medium green bell pepper, cut into ¾ inch pieces
1 cup cauliflower florets
½ cup onion chopped
2 packages (3 ounces each) pork-flavored ramen noodles
1½ cups water mixed half and half with chicken broth,
2 tsp. parsley flakes, if desired
Directions:
Do your cutting: Chop the onion. Cut the green pepper into thin strips.
Cut the pork into ½ strips about ½ inch thick.
Cut the cauliflower into small florets and soak in water with ½ cup white vinegar added to clean off.
For better tasting cauliflower, slave decided to roast it, with olive oil on a sheet at 400 degrees till brown edges appear, about 40 minutes.
Heat the skillet or wok over medium-high heat. Add vegetable oil; rotate skillet to coat side. Add pork; stir-fry about 5 minutes or until pork is no longer pink.
Add the onions, green peppers and cauliflower. Stir. Add the sesame oil and soy sauce, stir. Let that cook for about 4 mins.
In a large bowl gently break apart noodles. Stir them and the seasonings from flavor packets into pork. Pour in the water and chicken stock.
Heat to boiling. Boil 3 to 4 minutes, stirring occasionally, until noodles are completely softened. Watch this as it can go faster.
If you want you can add some additional vegetables but it really doesn't need anything further. If it appears a bit watery, stir in some corn starch for a thicker consistency. You could also use chicken instead of pork.
For our music: https://www.youtube.com/watch?v=3hyFB6SA7b4
So excited to serve this unique meal for my Master Indy.
socialslave
To satisfy and restore.
To nourish, support and maintain.
To gratify, spoil, comfort and please,
to nurture, assist, and sustain
…..I cook!
Please buy slave's cookbook:
The Little Black Book of Indiscreet Recipes by Dan White
http://www.amazon.com/dp/B00F315Y4I/ref=cm_sw_r_tw_dp_vAT4sb0934RTM via @amazon
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